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Event: '"Strong Women" Program' Print
  Seminars/Classes
Events involving learning such as seminars
Date: Wednesday, May 19, 2010 - 4:30 pm
Duration: 1 Hour
Repeat Event: Repeat every Wednesday until June 16, 2010
Contact Info:
For more information and to pre-register, call 878-9461 and ask for Grace or Debi.
Email: dbarnes@uidaho.edu
URL:

This program is for beginner weight lifters (45 years and older) who want to be taught proper techniques.  The goal of this program is to help people become more independent.  Weights will be available.  The class will teach proper use of weights; increases your stength, bone density and balance and give you more energy.  The class consists of 12 classes.

Dates: Mondays's & Wednesday's, May 10 through June 16.

Time: 4:30 - 5:30 PM.

Place: Cassia County Extension Office, 1013 West 16th Street, Burley.

Cost: $20.00

Pre-register by: April 23, 878-9461

There will be a class introduction on April 28th from 4:30-5:30 PM.

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